{"product_id":"menopause-strength-manual","title":"Menopause Strength Manual","description":"\u003ch2\u003e\u003cspan\u003e\u003cstrong\u003eWhy you need it:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003ch3\u003e\u003cspan\u003eBecause muscle is your best ally during the hormonal shift\u003c\/span\u003e\u003c\/h3\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003ch3\u003e\u003cspan\u003eBecause strength training supports energy, metabolism, and confidence\u003c\/span\u003e\u003c\/h3\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003ch3\u003e\u003cspan\u003eBecause you deserve a clear, science‑backed plan—not confusion or guesswork\u003c\/span\u003e\u003c\/h3\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003e\u003cspan\u003e\u003cstrong\u003eWhat you get:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003ch3\u003e\u003cspan\u003eA simple breakdown of how menopause impacts strength, power, and recovery\u003c\/span\u003e\u003c\/h3\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003ch3\u003e\u003cspan\u003eTraining principles tailored to the menopausal body\u003c\/span\u003e\u003c\/h3\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003ch3\u003e\u003cspan\u003eMovement strategies to boost stability, muscle, and long‑term health\u003c\/span\u003e\u003c\/h3\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003ch3\u003e\u003cspan\u003eActionable guidance to feel stronger, steadier, and more in control\u003c\/span\u003e\u003c\/h3\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"PDFGuideLab","offers":[{"title":"Default Title","offer_id":57544500216156,"sku":null,"price":29.5,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1021\/4418\/0572\/files\/c2.png?v=1777991260","url":"https:\/\/labpdfguide.com\/products\/menopause-strength-manual","provider":"PDFLabGuide","version":"1.0","type":"link"}